Notes on life, Multiple Sclerosis, travel, books, music and the occasional escape.
I have been keeping this blog for over a decade. It started as a food blog, hence the title. Life has moved on and here I try to keep up with it.


A Word About Me
I’m Steve. I started this blog as a place to share thoughts, experiences, travels and observations. Living with Multiple Sclerosis has shaped part of that journey, but you’ll also find stories about places, books, music and everyday life.
Explore The Coolbox
Living With Multiple Sclerosis
Multiple Sclerosis is different for all who have it. Here is my experience.
Latest Posts
Ways of Escape
Not everything in life is MS. Cycling, cooking, painting. I have a lot of pastimes and am discovering more. Will try to cover them here!
Roam
I just enjoy writing. Sometimes it will be posts about just going for a walk or a song. Nice little snippets, written quickly.
- What Goes Up, (Must?) Come Down: Back to the Clinic
Mont Ventoux was such a high, literally and emotionally. Now it is time to come down, back to the clinic and something new: Neuropsychology. - Mont Ventoux: Marking the Way
Mont Ventoux is somewhere that has always pointed me in new directions. In 2016 it was resistance. In 2026 it marks keeping my world open. Mont Ventoux: Marking the Way - Nothing to ProveChange of Heart Writing this on a train between Rotterdam and Mechelen where I will enjoy an evening with friends, one of whom I am flying to Marseilles with. Not normally one to write anything on a train but tomorrow is actually a fairly significant day. The tenth anniversary of that first climb of Mont… Read more: Nothing to Prove