A Life of Constant Change

It has been difficult to write recently. There are actually some pretty nice reasons for that although one is not that nice. Dealing with the constant change through Multiple Sclerosis. Changes in my mind, my body, my nervous system. Well, I have talked enough about accepting this. Now I finally am. And with acceptance comes […]

Walking: How to Make More from Less

Walking has always been a favourite pastime. Before I took up cycling it helped me loose a little weight and attain a fairly good level of condition. More importantly I enjoyed it, a relaxing way clear the mind and set life in perspective whilst taking a long, steady walk. The highlight was back in 2011, […]

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