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Walking: How to Make More from Less

Walking has always been a favourite pastime. Before I took up cycling it helped me loose a little weight and attain a fairly good level of condition. More importantly I enjoyed it, a relaxing way clear the mind and set…

Paradiso: My Noise Asylum

I wrote this, oddly enough, for a social site at work. The request was to write about somewhere very important to me and I chose Paradiso, a music venue in Amsterdam, a converted church and a special place for me.…