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A Day of Nothing

I wrote this on a day when I could not do much. A day of nothing. The kind of days that are part of conditions such as MS but seldom get mentioned much because they are not inspirational. Or interesting for that matter. Actually, that particular day was not quite as bad as they have […]

Walking: How to Make More from Less

Walking has always been a favourite pastime. Before I took up cycling it helped me loose a little weight and attain a fairly good level of condition. More importantly I enjoyed it, a relaxing way clear the mind and set life in perspective whilst taking a long, steady walk. The highlight was back in 2011, […]

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