perspective

World MS Day: Looking Back, Looking Forward

May 30th was World MS Day. While not exactly a cause for celebration, it’s a meaningful day for raising awareness. To be honest, though, most of the coverage I’ve seen has been on websites and blogs for people who already have Multiple Sclerosis and they’re pretty aware of MS, I think! With so many awareness […]

Walking: How to Make More from Less

Walking has always been a favourite pastime. Before I took up cycling it helped me loose a little weight and attain a fairly good level of condition. More importantly I enjoyed it, a relaxing way clear the mind and set life in perspective whilst taking a long, steady walk. The highlight was back in 2011, […]

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